FREE BASIC SKILLS CLINIC

 

Welcome to our free Monthly Basic Skills Clinic

This clinic is free of charge, and registration is required to attend.

Join us for this monthly free SUP Basic Skills clinic. Through a mix of on-water and land-based instruction, participants will learn essential skills, from equipment and safety basics to proper paddling techniques.

Limited to 4 participants.

Donations are welcome, and all contributions will go directly toward the SUP Adaptive Project.

Course length:  2H – Fast-paced learning environment

Location: Ghost Lake

Date & Time:

• • May 27, 2026 @ 6 PM
  • June 24, 2026 @ 6 PM
  • July 29, 2026 @ 6 PM
  • August 26, 2026 @ 6 PM
  • Sept. 16, 2026 @ 5 PM

*Please arrive 15 minutes in advance to check in.

Age:  12 and up – *Kids under 15 years old must be accompanied by a parent.

Equipment: No equipment included. Please bring your own life jacket (NO PFD belts), board, pump (if inflatable), paddle, leash, and fin. If you don’t have your own equipment, let us know when booking. *Additional charges may apply.

*As participants spend time in the water, appropriate immersion gear may be required.

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See you on the water!!

 

To register, fill out the form below!

Disclaimer: Not all exercises are suitable for everyone. Each person has a different capacity for participating in exercises. Before commencing this exercise program, you should know your fitness, health status, and skill level. Part of the risk involved in undertaking any physical activity or exercise is relative to your own state of fitness or health status. If you are concerned about whether the exercises in this program are right for you, please consult with your physician or healthcare provider before beginning the program.