2 Hours
$70.00
6
Ghost Lake
10-15 +
English
Overview
Course length: 2HÂ
Age: 8 to 15 years old
Course Description: The Basic Skills SUP lesson is designed for beginner and novice paddlers, providing a solid foundation in stand-up paddleboarding. Through a mix of on-water and land-based instruction, participants will learn essential skills, from equipment and safety basics to proper paddling techniques.
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See you on the water!!
Disclaimer: Not all exercises are suitable for everyone. ​Each person has a different capacity for participating in exercises. Before commencing this exercise program, you should know your fitness, health status, and skill level. Part of the risk involved in undertaking any physical activity or exercise is relative to your own state of fitness or health status. If you are concerned about whether the exercises in this program are right for you, ​please consult with your physician or healthcare provider before beginning the program.
F.A.Q
Do I need to sign a waiver for my child (ren) to participate?
<p>Yes, guardians or parents of participants must complete a liability waiver before their youth takes part in any EBT SUP programs.</p>
What should my child(ren) bring to the lesson?
<p data-start="41" data-end="123">To make the most of your time on the water, we recommend bringing the following:</p>
<h3 data-start="125" data-end="151"><strong data-start="129" data-end="149">Essential Items:</strong></h3>
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<li data-start="152" data-end="274"><strong data-start="154" data-end="168">Equipment:</strong> Paddleboard, leash, paddle, life jacket, and pump (if using your own gear, ensure you have everything).</li>
<li data-start="275" data-end="390"><strong data-start="277" data-end="302">Appropriate Clothing:</strong> Quick-dry clothing, swimsuit, rash guard, or wetsuit—dress for the water temperature.</li>
<li data-start="391" data-end="510"><strong data-start="393" data-end="423">Towel & Change of Clothes:</strong> You’ll likely get wet, so bring a towel and dry, warm clothes for after your lesson.</li>
<li data-start="511" data-end="573"><strong data-start="513" data-end="532">Water & Snacks:</strong> Stay hydrated and keep your energy up.</li>
</ul>
<h3 data-start="575" data-end="610"><strong data-start="579" data-end="608">Optional but Recommended:</strong></h3>
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<li data-start="611" data-end="710"><strong data-start="613" data-end="631">Camping Chair:</strong> Some lessons include land-based instruction—stay comfortable while learning.</li>
<li data-start="711" data-end="796"><strong data-start="713" data-end="744">Waterproof Bag + Carabiner:</strong> Keep personal items dry and secure on your board.</li>
<li data-start="797" data-end="864"><strong data-start="799" data-end="825">Waterproof Phone Case:</strong> Capture moments safely on the water.</li>
<li data-start="865" data-end="954"><strong data-start="867" data-end="888">Hat & Sunglasses:</strong> Sun protection is key—secure them with a strap to prevent loss.</li>
<li data-start="955" data-end="1024"><strong data-start="957" data-end="971">Sunscreen:</strong> Choose a waterproof option for all-day protection.</li>
</ul>
<p data-start="1026" data-end="1113" data-is-last-node="" data-is-only-node="">Bringing the right gear ensures a safe, fun, and comfortable paddleboarding experience!</p>
What happens if the weather is bad?
<p data-start="43" data-end="179">We paddle <strong data-start="53" data-end="71">rain or shine!</strong> However, if there is a weather alert, the lesson may be postponed or canceled at the time of the session.</p>
<p data-start="181" data-end="483" data-is-last-node="" data-is-only-node="">We closely monitor conditions—including weather, smoke, and wind speed—several times leading up to your lesson: <strong data-start="293" data-end="398">a few days before, the night before, the morning of, two hours before, and at the time of the lesson.</strong> We use multiple weather apps and on-site observations to ensure safety at all times.</p>
Do my child(ren) need prior paddleboarding experience?
<p>No prior experience is required! The Basic Skills is designed for all skill levels. However, being comfortable in and around the water will help you enjoy the experience to the fullest.</p>
What should my child(ren) wear for the lesson?
<p data-start="41" data-end="125">We recommend dressing for the <strong data-start="71" data-end="92">water temperature</strong>, not just the air temperature.</p>
<ul data-start="127" data-end="438">
<li data-start="127" data-end="301"><strong data-start="129" data-end="170">Early season (cold water below 65°F):</strong> Wearing <strong data-start="179" data-end="222">immersion-appropriate gear is mandatory</strong>, such as a wetsuit, drysuit, or layered quick-dry clothing—<strong data-start="282" data-end="299">avoid cotton!</strong></li>
<li data-start="302" data-end="438"><strong data-start="304" data-end="322">Warmer months:</strong> If you're comfortable with cooler water, a light wetsuit, swimsuit, rash guard, or quick-dry clothing works well.</li>
</ul>
<p data-start="440" data-end="553" data-is-last-node="" data-is-only-node="">We continuously monitor water conditions and will send an email before your lesson with specific recommendations.</p>
What is your cancellation and refund policy?
<p><strong>A) Group Lessons, Private Lessons & Coaching:</strong></p>
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<p>Cancellations made <strong>7 days prior</strong> to the activity start date will receive a <strong>full refund or credit.</strong></p>
</li>
<li>
<p>Cancellations made <strong>48 hours prior</strong> will receive a <strong>50% refund or credit.</strong></p>
</li>
<li>
<p><strong>No refund or credit</strong> will be issued for same-day cancellations or no-shows.</p>
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</ul>
<p><strong>B) Small Group & Special Activities (Team Building, Bachelorette, Birthdays, etc.):</strong></p>
<ul data-spread="false">
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<p>Cancellations made <strong>2 weeks prior</strong> will receive a <strong>full refund or credit.</strong></p>
</li>
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<p>Cancellations made <strong>1 week prior</strong> will receive a <strong>50% refund or credit.</strong></p>
</li>
<li>
<p><strong>No refund or credit</strong> will be issued for cancellations within <strong>5 days</strong> of the activity.</p>
</li>
</ul>
<p><strong>Weather-Related Cancellations:</strong><br />In the case of <strong>severe weather</strong>, the organizer reserves the right to <strong>postpone or cancel</strong> the lesson at the time of the session. If the lesson cannot be rescheduled, a <strong>credit or refund will be issued.</strong></p>
<p><strong>Note:</strong> All refunds are issued <strong>minus administrative fees and/or equipment rental costs, if applicable.</strong> Credits are <strong>transferable</strong> and can be arranged by contacting us.</p>
Are the instructors certified?
<p>Absolutely! Our instructors hold a <strong data-start="67" data-end="123">Paddle Canada Flatwater SUP Instructor certification</strong> and a <strong data-start="130" data-end="176">valid First Aid with CPR/AED certification</strong>. Passionate about paddleboarding, they are dedicated to sharing their expertise and continuously improving their skills to provide the best instruction possible.</p>
Is equipment included in the lesson price?
<p data-pm-slice="1 1 []">No, equipment is <strong>not included</strong> in the listed lesson price. Please bring your own <strong>life jacket (no PFD belts), board, pump (if inflatable), paddle, leash, and fin</strong>. If you don’t have your own equipment, please <strong>contact us before booking</strong> to check availability. Additional charges may apply based on equipment availability.</p>